Finding the Right Care: A Guide to Total Recovery's Updated Massage Therapy Services
At Total Recovery Massage Therapy & Wellness, growth has always been guided by one question:
How can we continue providing the highest level of care while supporting the long-term sustainability of both our patients and our practitioners?
Beginning June 15, 2026, patients will notice some updates to our service offerings, treatment descriptions, and pricing structure. While change can sometimes feel overwhelming, these updates are designed to create greater clarity, improve the patient experience, and ensure everyone receives the care that best supports their needs.
The good news? The heart of what we do isn't changing.
Our commitment to helping people move, recover, heal, and thrive remains exactly the same.
Why Are These Changes Happening?
Over the past several years, Total Recovery has continued to grow. Our team has expanded, our practitioners have pursued additional training, and our patient community has trusted us with increasingly complex healthcare needs.
As part of this evolution, we have taken a closer look at how services are presented and how patients navigate their care.
The result is a service structure that is:
More transparent
Easier to understand
Better aligned with treatment goals and outcomes
More reflective of the unique skills each practitioner brings to the clinic
Massage Therapy remains the foundation of the care we provide, but patients will now see clearer distinctions between different treatment approaches and intentions.
A Note About Lyndsay's Schedule
Many patients have noticed that Lyndsay's schedule has become increasingly limited over the past few years.
As she approaches a decade in practice, her professional focus continues to evolve. Between clinic ownership, mentorship, professional development, leadership roles within the kettlebell sport community, and ongoing commitments outside the treatment room, the demand on her time has grown significantly.
At the same time, one thing has remained constant:
A passion for helping people achieve meaningful, measurable outcomes.
To continue serving patients effectively while creating sustainability within her schedule, Lyndsay is narrowing her clinical focus toward assessment-driven and outcome-focused care.
This means spending more time helping patients with:
Recurring injuries
Complex pain presentations
Athletic performance and recovery
Post-operative rehabilitation
Cases that benefit from structured treatment planning and reassessment
While general full-body maintenance treatments have been a meaningful part of her practice for many years, this shift allows her to maximize the impact of the time she spends in the treatment room while continuing to support patients at a high level.
Patients seeking ongoing maintenance care, relaxation-focused treatment, or general wellness appointments will continue to have access to exceptional care through the other practitioners at Total Recovery.
What's Changing?
Clearer Service Categories
Patients will begin to notice more specific service names and descriptions throughout our online booking system.
These updates are intended to help patients better understand:
The purpose of each treatment
What to expect during the appointment
Which practitioner may be the best fit for their goals
Some services may require an Initial Assessment before follow-up appointments can be booked. These requirements will be clearly indicated during the booking process.
Practitioners will also only appear under services they are trained and available to provide, making it easier to find the right fit from the start.
Not Sure What to Book?
You're not alone.
Many patients simply know they don't feel their best and want guidance on where to start.
Here are a few simple suggestions:
General Massage Therapy
A great starting point for patients who:
Are unsure what they need
Want routine care
Have general muscle tension or discomfort
Are looking for maintenance treatment
Initial Assessment
A great starting point for patients who:
Have recurring injuries
Are dealing with persistent pain
Have athletic performance goals
Are recovering from surgery
Want a more structured treatment approach
Our website contains updated service descriptions to help guide your decision, and our team is always happy to help if you have questions.
If you're unsure, please don't hesitate to reach out by phone or email.
A Small Fee Adjustment
Patients will also notice a modest fee increase beginning June 15.
The reality is that it has been over three years since our last significant pricing adjustment. During that time, operating costs, professional expenses, and the costs associated with providing regulated healthcare services have continued to increase.
These changes allow us to remain aligned with industry standards in our region while continuing to provide the quality of care, professional development, and clinic experience our patients have come to expect.
Moving Forward Together
These updates represent a natural evolution of the clinic and the care we provide.
They create more clarity for patients, better alignment between services and treatment goals, and a more sustainable path forward for our practitioners.
Most importantly, they allow us to continue doing what we've always set out to do:
Provide thoughtful, patient-centered care that helps people move better, feel better, and live more fully.
As these changes roll out, there may be a learning curve for all of us. Please know that our team is committed to helping you navigate the transition and ensuring you feel supported every step of the way.
Thank you for continuing to trust Total Recovery with your care. We look forward to supporting your recovery and wellness journey for many years to come.